self control

The One With Beth Thomas

0512 Beth Thomas splash

Exploring neurodivergence with Beth Thomas – uncovering unique experiences and strategies for understanding and managing differences.

Imagine…

Blog featured image Imagine

Albert Einstein said that all problems are problems of the imagination; and all solutions are solutions of the imagination. Let’s see what he meant…

Keith’s 6 Step Model For Change

Blog featured image 6 step Change model

Discover Keith’s 6-step model for change which he uses to great effect with his clients – you can use this too to make the changes you need to in your life!