The One About Embracing Change
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Change is inevitable – explore how to great powerful personal growth by learning how to embrace that change.
The One About Hidden Benefits
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Uncover the hidden benefits that stop change – secondary gain explained. Keith digs into overcoming hidden benefits in this solo episode.
Why Doesn’t Change Last?
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Why is it that you can want to make lasting change, but no matter what you do, the old habits come back again within a matter of days? How do you stop it?
Imagine…
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Albert Einstein said that all problems are problems of the imagination; and all solutions are solutions of the imagination. Let’s see what he meant…
How Keith Helped Shy TV Star
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How Keith helped Franny Treymaine to find her confidence and become a shining and much-loved star in the hit BBC TV show “Love In the Countryside”
Keith’s 6 Step Model For Change
Discover Keith’s 6-step model for change which he uses to great effect with his clients – you can use this too to make the changes you need to in your life!