The Keith Blakemore-Noble Radio Show » The One With Neil Wattier

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The Keith Blakemore-Noble Radio Show

The One With Neil Wattier

00:00 / 27:00

First broadcast April 20, 2020

I talk with mental resilience expert Neil Wattier to find out some steps we can take to build our mental resilience so we can all get through this.

About This Episode

Global lockdown continues, and for many there is a risk that it can exact a heavy toll on our mental health.

So this episode I talk with mental resilience expert Neil Wattier to find out some simple steps we can all take to help build our own (and others’) mental resilience so that we can all get through this (and other situations) together, possibly even emerging from it all the stronger.

Together we explore –

What is mental resilience?
What is the underlying key to growing and thriving, not just surviving?
How to have great mental and emotional control.
What others’ opinions actually mean for you.

And much much more!

About My Guest

Resilience and Mental Performance Coach

Neil Wattier is a 25 year US Air Force Veteran. He has helped individuals and teams realize their full potential while serving as a coach, advisor, and mentor to senior military leaders, business executives, young professionals, youth and adult athletes, fitness professionals, and faith communities.

His strength-based programs equip individuals and teams with practical skills to grow and thrive through stress and adversity and propel their mental performance from good to great.

You can find out more at:

Website: https://www.neilwattier.com/
Facebook: https://www.facebook.com/neil.wattier.5
InstaGram: https://www.instagram.com/npwattier/
LinkedIn: https://www.linkedin.com/in/neilwattier/

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.