About This Episode
Our mind. We use it 24 hours a day, every day, whether we are aware of it or not.
It’s often something we take for granted, yet without it we would very quickly die – indeed, without it we wouldn’t even be us!
But what do we know about it?
In this solo episode, we explore a very basic overview of some key aspects which form the basis of what we cover in future episodes and also which form the framework for any coaching or change work I do with my clients.
In this episode –
- How many minds do we have?
- What’s the difference between the conscious sand the unconscious?
- What does all this have to do with fears and phobias?
and a whole lot more!
