New Year Resolutions.

So many people rush to make them because, well, it’s New Year and that’s just what you do, isn’t it?

Sadly, studies show that 92% of people fail to keep their resolutions by the end of the year. Which does make those resolutions rather a waste of time.

Worse than that, making New Year Resolutions and not keeping them is actually harmful and can stop us achieving other things that we want in life.

They could even be considered dangerous as a result.

What am I on about?

That’s what we explore in this episode – listen to it above, or watch the video below.

Here’s this episode’s bonus content, exclusively available to my Patrons – if you fancy getting in on the bonus goodies, check out Patreon and sign up!

• Detailed Show Notes
• Goal Creator worksheet

A big thank you to ALL my Patrons for helping to make this (and future episodes) possible, and especially to “Captain Magic Lion”, Michael Beeson, and Derek Duncan.

Please remember to like it, subscribe on your preferred platform, and tell your friends about it.

Please also consider showing your support by becoming my Patron, which gets you access to exclusive benefits, content and goodies, and helps me to continue to make these episode and to grow the show even more.

Or if you fancy it, just Buy Me A (virtual) Cup Of Tea, that’d be lovely!