About This Episode
In this episode, we dive deep into the fascinating world of memory and its unreliability. We discuss how our memories can be influenced and altered, and how we can use this knowledge to our advantage in a therapeutic setting to overcome phobias, anxieties, and even PTSD.
However, we also touch on the potential dangers of creating false memories, especially in legal and therapy settings. Join me as we explore the malleable nature of our memory and how it can be both enlightening and beneficial in promoting personal growth and facing everyday life challenges.
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