About This Meditation
Energy Top-up
Sometimes, no matter how well-reseted we are, no matter how carefully we plan our day… sometimes we find we are in need of a little energy top-up.
Just like our mobile phones!
When our phones get low on charge, we can give them a quick top-up boost to keep them going through the day.
Let’s do the same for us with this lovely little energising meditation – just the thing for when you need a little top-up!