Energy Top-up

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Energy Top-up
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Sometimes we all need a little energy top-up during our busy day. Let's give ourselves a little fast-charge top-up with this meditation.

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About This Meditation

Energy Top-up

Sometimes, no matter how well-reseted we are, no matter how carefully we plan our day… sometimes we find we are in need of a little energy top-up.

Just like our mobile phones!

When our phones get low on charge, we can give them a quick top-up boost to keep them going through the day.

Let’s do the same for us with this lovely little energising meditation – just the thing for when you need a little top-up!

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