About This Meditation
There are times when we all need to grab a few moment’s peace and quiet – especially at busy times of the year!
Perhaps you have a houseful of over-excited children, or the extended family are busy arguing over the exact rules of Monopoly, or maybe there’s the pressure of making the dinner for 20 people all with different food preferences.
Whatever it is, let’s step away from it all and grab some calming, restorative peace and quiet.
Just for 5 minutes…