---
title: "The one about Strategies"
id: "7266"
type: "podcast"
slug: "the-one-about-strategies"
published_at: "2022-06-30T23:01:57+00:00"
modified_at: "2023-10-01T10:26:19+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-about-strategies/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-about-strategies.md"
excerpt: "We use strategies for many things we do in life without being aware of them - let's look at what they are and how they can be used against us."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The one about Strategies

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The Keith Blakemore-Noble Radio Show

The one about Strategies

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<blockquote class="wp-embedded-content" data-secret="D3RsisYxHo"><a href="https://keithblakemorenoble.com/podcast/the-one-about-strategies/">The one about Strategies</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-about-strategies/embed/#?secret=D3RsisYxHo" width="500" height="350" title="“The one about Strategies” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="D3RsisYxHo" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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- First broadcast July 1, 2022

We use strategies for many things we do in life without being aware of them - let's look at what they are and how they can be used against us.

[PrevPrevious EpisodeThe Third One With Paul Newton](https://keithblakemorenoble.com/podcast/the-third-one-with-paul-newton/)

[Next EpisodeThe One With Jesse LawrenceNext](https://keithblakemorenoble.com/podcast/the-one-with-jesse-lawrence/)

#### Table of Contents

## About This Episode

**We use strategies every day without realising it.**

Whether it’s deciding what to buy, what to eat, when to eat, when to be happy, when to feel sad, when to stop eating… the list is pretty much endless.

It’s part of how our unconscious mind helps us to navigate our everyday life and to do the things we need to do.

We generally learn these strategies from a young age, without realising it.

Sometimes they can help us, sometimes not so much – it’s all part of life (and a good coach can hep us to refine and improve our strategies if we want).

However!

In some cases, our strategies can actually be used against us – we can be subtly manipulated.

In this episode we take a look at what strategies are, how we use them, and some of the ways in which the unscrupulous might seek to use them against us – as well as how we can protect ourselves from that manipulation.

It’s just one of the many topics covered in my book [AntiManipulation](https://keithblakemorenoble.com/antimanipulation/)
.

## Supporting This Podcast

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your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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