---
title: "Power of Fire"
id: "7265"
type: "podcast"
slug: "power-of-fire"
published_at: "2022-06-26T23:01:20+00:00"
modified_at: "2023-10-29T19:36:27+00:00"
url: "https://keithblakemorenoble.com/podcast/power-of-fire/"
markdown_url: "https://keithblakemorenoble.com/podcast/power-of-fire.md"
excerpt: "Let's use the cleansing and healing power of fire to metaphorical let go of what's holding you back."
taxonomy_series:
  - "5 Minute Meditation"
---

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# Power of Fire

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5 Minute Meditation with Keith Blakemore-Noble

Power of Fire

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 | Duration: 5:24

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Let's use the cleansing and healing power of fire to metaphorical let go of what's holding you back.

[PrevPrevious EpisodeTranquility](https://keithblakemorenoble.com/podcast/tranquility/)

[Next EpisodeBreathNext](https://keithblakemorenoble.com/podcast/breath/)

#### Table of Contents

## About This Meditation

**Power of Fire**

Fire has long been seen as a powerful way to cleanse, both literally and metaphorically.

In this meditation, we will work very much metaphorically, using the cleansing power of fire to help us to completely let go of something or someone which we are allowing to hold us back.

After that, we will then bask in the healing warmth of that fire for a while, as we contemplate our new approach to life.

## Supporting This Podcast

### Support

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## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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