---
title: "Message For You"
id: "7272"
type: "podcast"
slug: "message-for-you"
published_at: "2022-08-07T23:01:03+00:00"
modified_at: "2023-10-29T19:18:45+00:00"
url: "https://keithblakemorenoble.com/podcast/message-for-you/"
markdown_url: "https://keithblakemorenoble.com/podcast/message-for-you.md"
excerpt: "It's time to receive a message from the one who knows you the best and cares about you the most - your inner self."
taxonomy_series:
  - "5 Minute Meditation"
---

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# Message For You

## Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Message For You

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 | Duration: 5:24

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It's time to receive a message from the one who knows you the best and cares about you the most - your inner self.

[PrevPrevious EpisodeSolution Within](https://keithblakemorenoble.com/podcast/solution-within/)

[Next EpisodeRemoving The ChainsNext](https://keithblakemorenoble.com/podcast/removing-the-chains/)

#### Table of Contents

## About This Meditation

**Message For You**

We can all benefit by receiving a message from time to time from a loved one or from someone who cares and whats the best for us.

In this meditation, let’s clear our mind and open up to receiving a message from the one who knows us best the one who cares about us the most, the one who is always there for us – our own inner self.

Sometimes these messages can come to us easily as we meditate, whereas other times it can seem difficult to pick up any message. If that happens, just relax, enjoy the peace and quiet, and quietly thank your inner self for everything it does for you. Then do the meditation again another day, where your inner self might feel more open to offering the message if it feels you are open to receive it.

Either way, it’s time to get curious about what your inner self wants to say right now…

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s - By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
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- By [buying me a nice cup of tea](https://keithbn.link/tea) ☕️

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## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[Apple Podcasts](https://podcasts.apple.com/gb/podcast/5-minute-meditation-with-keith-blakemore-noble/id1556034091)
[CastBox](https://castbox.fm/channel/5-Minute-Meditation-with-Keith-Blakemore-Noble-id5051080)
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