---
title: "Happy Place"
id: "7208"
type: "podcast"
slug: "happy-place"
published_at: "2021-08-06T23:01:03+00:00"
modified_at: "2024-07-27T11:40:15+00:00"
url: "https://keithblakemorenoble.com/podcast/happy-place/"
markdown_url: "https://keithblakemorenoble.com/podcast/happy-place.md"
excerpt: "Imagined or real experience, we all have our own Happy Place. Let's spend a few minutes getting to know it, so we can quickly visit any time."
taxonomy_series:
  - "5 Minute Meditation"
---

[Skip to content](#content)
# Happy Place

## Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Happy Place

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Imagined or real experience, we all have our own Happy Place. Let's spend a few minutes getting to know it, so we can quickly visit any time.

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#### Table of Contents

## About This Meditation

We all have somewhere which is special to us.

It’s different for each person, of course, but we all have it. Our “Happy Place”.

For some, it might be a memory of a real place, a real event, filled with joy and happiness as we remember, with warmth, the occasion.

For others, it might be an imagined place, somewhere we have constructed in our mind, filled with positive feelings and somewhere which feels very safe.

Whether it is somewhere real or imagined, the important thing is that we all have it. Somewhere we can visit and feel safe and warm, regardless of what’s happening in the Real World.

Let’s use this meditation to spend a few minutes really getting in touch with our Happy Place, truly enjoying it, and making it somewhere which we can instantly visit at any time we need…

## Supporting This Podcast

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## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[Audible](https://www.audible.co.uk/podcast/5-Minute-Meditation/episodes/B08JK1V6XP?ref=a_pd_5-Minu_c4_episodes_view_all)
[Apple Podcasts](https://podcasts.apple.com/gb/podcast/5-minute-meditation-with-keith-blakemore-noble/id1556034091)
[CastBox](https://castbox.fm/channel/5-Minute-Meditation-with-Keith-Blakemore-Noble-id5051080)
[Overcast](https://overcast.fm/itunes1556034091/5-minute-meditation-with-keith-blakemore-noble)
[PocketCasts](https://pca.st/5p7me4iy)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/7jp0yCyuuiaqbTX1Ps9moJ)
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