---
title: "Compliments"
id: "7230"
type: "podcast"
slug: "compliments"
published_at: "2022-01-24T00:01:17+00:00"
modified_at: "2024-07-27T11:08:23+00:00"
url: "https://keithblakemorenoble.com/podcast/compliments/"
markdown_url: "https://keithblakemorenoble.com/podcast/compliments.md"
excerpt: "Many people find it really difficult to accept compliments. Let's meditate on that!"
taxonomy_series:
  - "5 Minute Meditation"
---

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# Compliments

## Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Compliments

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 | Duration: 5:24

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Many people find it really difficult to accept compliments. Let's meditate on that!

[PrevPrevious EpisodeBack To Basics](https://keithblakemorenoble.com/podcast/back-to-basics/)

[Next EpisodeFeelingsNext](https://keithblakemorenoble.com/podcast/feelings/)

#### Table of Contents

## About This Meditation

It’s a sad reality, but so many of us find it really hard to accept compliments, no matter how sincere and genuine they may be.

We blush, stammer, splutter, and do what we can to deflect or even reject the compliment.

Which is not very nice for us, nor for the giver of the gift of the compliment!

In this 5 minute meditation, released on [2022’s National Compliment Day](https://nationaltoday.com/national-compliment-day/)
, we examine our feelings upon receiving a compliment, and explore how we can better enjoy accepting them – give it a go, and see if your feelings toward receiving compliments shifts.

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## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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