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Helping You to Take Back Control of your Life

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Recent Podcast Episodes

5 Minute Meditation

Echoes of Compassion

Echoes of Compassion

Imagine your compassion echoing from your heart. Feel the resonance and warmth as it spreads throughout your being, and beyond...

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Scented Memories

Scented Memories

Allow the memory of some wonderful fragrances to reconnect you with joy from past experiences, mentally refreshing you for your day.

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The Keith Blakemore-Noble Radio Show

The One With Lucy Waite

The One With Lucy Waite

Lucy Waide shares her journey from teaching to chocolaterie, resilience through therapy, and her plans to help others by leveraging her diverse experiences.

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The One About Hydroxyl Acid

The One About Hydroxyl Acid

Unveiling the Hidden Truths Behind Hydroxyl Acid: Manipulation Tactics Exposed. Dive into the surprising facts about everyday elements and critical thinking.

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My Books