---
title: "Top 10 Meditations of 2025"
id: "19513"
type: "podcast"
slug: "top-10-meditations-of-2025"
published_at: "2025-12-31T00:00:00+00:00"
modified_at: "2025-12-26T14:34:20+00:00"
url: "https://keithblakemorenoble.com/podcast/top-10-meditations-of-2025/"
markdown_url: "https://keithblakemorenoble.com/podcast/top-10-meditations-of-2025.md"
excerpt: "Let's take a look back at the top ten most popular episodes of \"5 Minute Meditations with Keith Blakemore-Noble\" from 2025."
taxonomy_series:
  - "5 Minute Meditation"
---

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# Top 10 Meditations of 2025

## Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Top 10 Meditations of 2025

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Subscribe: [Amazon](https://music.amazon.co.uk/podcasts/bd7db451-5d5f-479a-8f19-6f5db589caac/5-minute-meditation-with-keith-blakemore-noble)
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Let's take a look back at the top ten most popular episodes of "5 Minute Meditations with Keith Blakemore-Noble" from 2025.

[PrevPrevious EpisodeMeditation on Colours](https://keithblakemorenoble.com/podcast/meditation-on-colours/)

#### Table of Contents

## About This Episode

My “[5 Minute Meditation](https://keithblakemorenoble.com/series/5-minute-meditation/)
” podcast launched at the start of March 2021 and has so far brought 121 different 5 minute meditations to a growing and appreciative group of listeners.

I have even more meditations planned for 2026, but before we dive in to this year’s crop of meditations, let’s cast a fond eye back over 2025 and see which were the 10 most popular meditations as decided by you, the listeners.

Have a look at the top ten and see which ones are your favourites.

## Top Top 10

Here are those top 10 most listened episodes, from 1 to 10. For each one, you can click to go and listen to them if you fancy.

Did any of yours make the top 10? Which were your favourites? Let me know!

### Overwhelm

We can all face overwhelm, especially in today’s highly connected, fast-paced life. Let’s take 5 minutes out to put things in perspective…

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/overwhelm/)

First Broadcast on 22 May 2023

### Being Present

Meditation can really help us to Be Present, and that’s what this meditation does. Let’s take 5 minutes out and Be Present…

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/being-present/)

First Broadcast on 21 February 2022

### Echoes of Compassion

Imagine your compassion echoing from your heart. Feel the resonance and warmth as it spreads throughout your being, and beyond…

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/echoes-of-compassion/)

First broadcast on 12 August 2024

### Sleep…

A slightly different meditation, use this one as you lie in bed to help you relax and drift off to a relaxing restful sleep…

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/sleep/)

First Broadcast on 15 May 2023

### Sound Symphony

Listen to the symphony of sounds around, from distant traffic to birdsong. Embrace each sound without judgment, letting them compose a harmonious melody.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/sound-symphony/)

First broadcast 19 February 2024

### Ripple of Kindness

Immerse in ‘Ripple of Kindness,’ a 5-minute meditation. Experience the ripple effect of kindness, fostering inner calm and connection.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/ripple-of-kindness/)

First Broadcast on 28 November 2023

### Snow Globe Stillness

Find calm with your Snow Globe of Stillness. Join us for a moment of peace, with a serene mind, and thoughts settling like snowflakes.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/snow-globe-stillness/)

First Broadcast on 13 November 2023

### Inner Child

Let’s take some time out of our busy day to reconnect with our Inner Child. To reassure it, to listen to it, to bond with it.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/inner-child/)

First Broadcast on 8 May 2023

### Clouds Drifting

Let go of unwanted thoughts with ‘Clouds Drifting,’ a 5-minute meditation where your thoughts float away, leaving a calm mental space.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/clouds-drifting/)

First Broadcast on 20 November 2023

### A Moment’s Peace

Sometimes we all need just to grab a moment’s peace and quiet – let’s do that right now with this guided meditation.

[Listen To The Episode »](https://keithblakemorenoble.com/podcast/a-moments-peace/)

First Broadcast on 25 December 2023

## Previous Years’ Top 10s

[https://keithblakemorenoble.com/podcast/top-10-meditations-of-2024/](https://keithblakemorenoble.com/podcast/top-10-meditations-of-2024/)
[/podcast/top-10-meditations-of-2023/](/podcast/top-10-meditations-of-2023/)
[https://keithblakemorenoble.com/podcast/top-ten-5-minute-meditation-of-2022/](https://keithblakemorenoble.com/podcast/top-ten-5-minute-meditation-of-2022/)

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## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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