---
title: "The One With Red Stafstrom"
id: "7170"
type: "podcast"
slug: "the-one-with-red-stafstrom"
published_at: "2020-03-06T12:00:51+00:00"
modified_at: "2023-10-01T17:02:17+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-with-red-stafstrom/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-with-red-stafstrom.md"
excerpt: "This episode we discuss one person's experiences of overcoming their fear of public speaking - via the medium os stand-up comedy!"
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One With Red Stafstrom

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The Keith Blakemore-Noble Radio Show

The One With Red Stafstrom

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<blockquote class="wp-embedded-content" data-secret="QRhDrH1MAZ"><a href="https://keithblakemorenoble.com/podcast/the-one-with-red-stafstrom/">The One With Red Stafstrom</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-with-red-stafstrom/embed/#?secret=QRhDrH1MAZ" width="500" height="350" title="“The One With Red Stafstrom” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="QRhDrH1MAZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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 | Duration: 38:18

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- First broadcast March 6, 2020

This episode we discuss one person's experiences of overcoming their fear of public speaking - via the medium os stand-up comedy!

[PrevPrevious EpisodeThe One Where They AskMeAnything](https://keithblakemorenoble.com/podcast/the-one-where-they-ask-me-anything/)

[Next EpisodeThe One About Keeping Your FearsNext](https://keithblakemorenoble.com/podcast/the-one-about-why-you-keep-your-fears/)

#### Table of Contents

## About This Episode

This episode we discuss one person’s experiences of overcoming their fear of public speaking as an introvert – which they did via the medium os stand-up comedy!

Amongst other things we take a look at why (neurologically speaking) people are afraid of public speaking, and explore some tips and techniques which you can use to help you overcome that.

This episode we cover –

- How an introvert ended up doing StandUp
- The tools for StandUp which can help any speaker
- Why we hate hearing ourselves, and how we can overcome that.

And much much more!

## About My Guest

Red grew up as a classic nerdy introvert. He was skinny and enjoyed reading, video games. In college, on a dare, he entered a stand-up comedy competition and won, going into New York City multiple times per week in order to do stand up.

Eventually Red needed to focus more on school, and needed more money than he was able to make as a young comic. He graduated college in 2008 with a degree to teach high school history, a few months after the collapse of Lehman Brothers. He needed a job, and found a fit in sales.

Since then, he tried a number of different sales jobs and learned the ropes of each, without really feel passionate about any of them. In 2018, Red connected with Jared James who is one of the top Real Estate Coaches in the United States. Red became a consultant who focuses on helping commission only real estate agents become the top producing salespeople they know they can be.

You can find out more at:

Podcast: [https://podcasts.apple.com/us/podcast/why-how-yes-sales-podcast/id1493793586](https://podcasts.apple.com/us/podcast/why-how-yes-sales-podcast/id1493793586)

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
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