---
title: "The One With Rachael Chiverton"
id: "7292"
type: "podcast"
slug: "the-one-with-rachael-chiverton"
published_at: "2022-10-28T10:41:08+00:00"
modified_at: "2023-09-24T16:45:07+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-with-rachael-chiverton/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-with-rachael-chiverton.md"
excerpt: "The Focus Guru Rachael is known for her mastery of Time Management (and her Squirrel!), join me as we explore why and how."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One With Rachael Chiverton

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The Keith Blakemore-Noble Radio Show

The One With Rachael Chiverton

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<blockquote class="wp-embedded-content" data-secret="t42LPzN8ay"><a href="https://keithblakemorenoble.com/podcast/the-one-with-rachael-chiverton/">The One With Rachael Chiverton</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-with-rachael-chiverton/embed/#?secret=t42LPzN8ay" width="500" height="350" title="“The One With Rachael Chiverton” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="t42LPzN8ay" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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- First broadcast October 28, 2022

The Focus Guru Rachael is known for her mastery of Time Management (and her Squirrel!), join me as we explore why and how.

[PrevPrevious EpisodeThe One About Why Things Happen](https://keithblakemorenoble.com/podcast/the-one-about-why-things-happen/)

[Next EpisodeThe One About The CrowdfunderNext](https://keithblakemorenoble.com/podcast/the-one-about-the-crowdfunder/)

#### Table of Contents

## About This Episode

[My guest](#guest)
 this week is known as The Focus Guru, and with good reason. She is a master of Time Management and helps people to focus their time and attention on what matters most for them.

Join us as Rachael and I explore, amongst other things, –

- How Rachael became The Focus Guru
- Squirrels!
- How long it takes to recover from a distraction
- Why Pomodoro Technique may not actually be that good
- How to get 95% of your clients paying without hassle
- Books

and a whole lot more.

## Patreon-exclusive Bonus Content

Not only is Rachael very enthusiastic about time management and avoiding distractions, as we discovered in our main interview, Rachael also plays a couple of very interesting and unusual instruments – the Theremin and the Laser Harp.

In this Patreon-exclusive bonus video for my supporters, Rachael discusses both instruments in turn, giving us a fascinating glimpse (she doesn’t play them in this video, for that you need to check our Rachael directly!)

If you are not already a supporter, you can join now at [https://Keithbn.link/Patreon](https://keithbn.link/Patreon)
 and get immediate access to Rachael’s informative explanation (as well as loads of other bonus videos from past guests ad more).

## About My Guest

Rachael lives in Macclesfield, Cheshire with her husband and dog Leo. She left school with no “A” Levels, had no idea what to do she – loved maths so tried accountancy. This didn’t work out, so she went out cold calling selling advertising in Building Control Handbooks. Loved the calling, hated the selling. Found out about Credit Control – Calling people, problem solving and maths – Brilliant!?

Rachael went on to become a Corporate Credit Control Trainer, training herself into redundancy 4 times. After the 4th time, Rachael decided her motivation was helping small businesses get better, not big businesses get richer.

So in 2013 she founded her company helping business owners to get control of their time through reviewing their processes, software and systems.

You can connect with Rachael at –

Website – [https://getfocus.guru](http://GetFocus.guru)

Facebook (personal) – [https://www.facebook.com/rachaelchiverton](http://www.facebook.com/rachaelchiverton)

FaceBook (company) – [https://www.facebook.com/FocusGuruRC](http://www.facebook.com/FocusGuruRC)

LinkedIn – [https://www.linkedin.com/in/rachaelchiverton/](http://www.linkedin.com/in/rachaelchiverton/)

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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