---
title: "The One With Jack Nolan"
id: "7318"
type: "podcast"
slug: "the-one-with-jack-nolan"
published_at: "2023-03-24T00:01:28+00:00"
modified_at: "2023-09-22T11:09:00+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-with-jack-nolan/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-with-jack-nolan.md"
excerpt: "Join me as I sit down with UK-based mental health and motivational empowerment speaker, Jack Nolan, to discuss his journey."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One With Jack Nolan

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The Keith Blakemore-Noble Radio Show

The One With Jack Nolan

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<blockquote class="wp-embedded-content" data-secret="Q1RftUoL8j"><a href="https://keithblakemorenoble.com/podcast/the-one-with-jack-nolan/">The One With Jack Nolan</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-with-jack-nolan/embed/#?secret=Q1RftUoL8j" width="500" height="350" title="“The One With Jack Nolan” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="Q1RftUoL8j" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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 | Duration: 29:03

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 | [YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

- First broadcast March 24, 2023

Join me as I sit down with UK-based mental health and motivational empowerment speaker, Jack Nolan, to discuss his journey.

[PrevPrevious EpisodeThe One About Success](https://keithblakemorenoble.com/podcast/the-one-about-success/)

[Next EpisodeThe One About MemoryNext](https://keithblakemorenoble.com/podcast/the-one-about-memory/)

#### Table of Contents

## About This Episode

My [guest](#guest)
 for this episode is Jack Nolan, a UK-based mental health and motivational empowerment speaker and an author who has experienced two mental health breakdowns and has been diagnosed with bipolar.

We discussed his journey of resilience and ambition, including his positive mindset while in the hospital, his inner battle between his positive and dark sides, and the importance of being self-aware and taking each day at a time.

Jack also shared advice for those going through mental health struggles, explored the fascinating story of his books and their journey to the big screen, and offers an exclusive sneak peek of his latest book.

## Patreon-Exclusive Bonus

As well as being a strong advocate for mental health, and a passionate motivating and empowering speaker on the topic, Jack is also an accomplished author, and one of his books is heading for the Big Screen.

Jack kindly stuck back after we recorded the main episode to share some of his insights into that particular journey, showing how it happened for him (sharing some tips we can learn from).

If you are not already a supporter, you can join now at [https://Keithbn.link/Patreon](https://keithbn.link/Patreon)
 and get immediate access to Jack’s insights (as well as loads of other bonus videos from past guests, and more).

## About My Guest

Meet Jack Nolan, one of UK’s youngest Mental Health and Motivational /Empowerment Speakers, Dyslexic Author and winners of the world! Surviving two mental health breakdowns and being diagnosed with Bi-Polar, Jack bounced back, turning his negative circumstances into an opportunity to bring value to people’s lives.

Jack has written three novels and a series of inspirational books that empower his readers. Jack is trusted by leading organisations throughout the UK from Camelot Lottery, NHS, Barclays Bank, Mace Construction, Hewlett-Packard, 42nd St Charity & Power2 Charity to name but a few.

Jack is now in the process of working towards getting his first feature film off the ground based on his novel series Dead Ends through the support and belief of professionals in the Film/TV industry and his investor Navid Dean.

You can connect with Jack at –

Website – [https://jacknolan.co.uk](https://jacknolan.co.uk)

Facebook – [https://www.facebook.com/jack.nolan.7](https://www.facebook.com/jack.nolan.7)

LinkedIn – [https://www.linkedin.com/in/jack-nolan-399908b3/](https://www.linkedin.com/in/jack-nolan-399908b3/)

Amazon – [https://www.amazon.co.uk/Dead-Ends-Jack-Bryan-Nolan/dp/169824762](https://www.amazon.co.uk/Dead-Ends-Jack-Bryan-Nolan/dp/1698247621)

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
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[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
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