---
title: "The One With Gary Jones"
id: "7206"
type: "podcast"
slug: "the-one-with-gary-jones"
published_at: "2021-07-01T23:01:13+00:00"
modified_at: "2023-10-01T10:26:45+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-with-gary-jones/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-with-gary-jones.md"
excerpt: "Everyone has podcasts these days, yet for many they can be scary. How do we overcome nerves about being on podcasts or running our own?"
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One With Gary Jones

## Listen While You Browse...

The Keith Blakemore-Noble Radio Show

The One With Gary Jones

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<blockquote class="wp-embedded-content" data-secret="PqhkD65qvg"><a href="https://keithblakemorenoble.com/podcast/the-one-with-gary-jones/">The One With Gary Jones</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-with-gary-jones/embed/#?secret=PqhkD65qvg" width="500" height="350" title="“The One With Gary Jones” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="PqhkD65qvg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

[Play in new window](https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/7206/the-one-with-gary-jones?ref=new_window)
 | Duration: 32:25

Subscribe: [Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
 | [Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
 | [Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
 | [CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
 | [Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
 | [PocketCasts](https://pca.st/7Y00)
 | [Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
 | [Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
 | [YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

- First broadcast July 2, 2021

Everyone has podcasts these days, yet for many they can be scary. How do we overcome nerves about being on podcasts or running our own?

[PrevPrevious EpisodeThe One About The Masks We Wear](https://keithblakemorenoble.com/podcast/the-one-about-the-masks-we-wear/)

[Next EpisodeThe One With The CavalryNext](https://keithblakemorenoble.com/podcast/the-one-with-the-cavalry/)

#### Table of Contents

Podcasts.

They are so prevalent these days – it sometimes seems like the world and their dog all have podcasts.

There are great opportunities to be a guest on a podcast, and great opportunities to create your own podcast.

Unfortunately, for a lot of people, the thought of being on a podcast can be terrifying.  
And as for creating your own podcast? That’s a whole new minefield!

But – it doesn’t have to be this way.

That’s what we discuss in this episode, with my guest Gary Jones

## About My Guest

After 6 years of having his own podcast and producing other peoples podcasts for the last 3 years, Gary wants to help other businesses and communities to tell their story via podcasting.

You can find out more about Gary at:

Website: [https://GrowMarketingAndMedia.com](https://GrowMarketingAndMedia.com)

Facebook: [https://www.facebook.com/growmarketingandmedia](https://www.facebook.com/growmarketingandmedia)

Twitter: [https://twitter.com/GrowMandMedia](https://twitter.com/GrowMandMedia)

InstaGram: [https://www.instagram.com/growmandmedia/](https://www.instagram.com/growmandmedia/)

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

## Also Available On...

[Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
[Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
[Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
[YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

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