It’s time to discover the art of Balanced Living.
After sacrificing 26 consecutive Christmases to the gods of retail and hospitality, my guest Colin Symington-Bailey now works full time supporting others to realise a more fulfilling work-life balance – he call it The Art of Balanced Living, and that’s what we are discussing in this episode!
Joins us as we explore –
- It always seems impossible until it's done - Nelson Mandela Click To TweetWhy and how to work smarter not harder.
- Stress awareness and the reptilian brain.
- The 3 different types of goals.
- Lessons from a Pearl Jam song.
Colin Symington-Bailey
The Transformation Catalyst
Colin is the bestselling author of “What DO You Think?” and the founder of CS-BCoaching and The Art of Balanced Living. Colin is a professional Mentor, Life Strategist and Eating Psychology Coach, and a certified consultant within the world-renowned Proctor Gallagher Institute – personally mentored by Bob Proctor. Colin is a CPD Accredited Coach, a qualified NLP Practitioner, and a Mindfulness and Emotional Intelligence Facilitator Practitioner. He is also certified in ‘The Science of Happiness’ through Berkeley, University of California.
Colin recently contributed to the global event, Winspiration Day, which also featured Bob Proctor and Blain Bartlett, amongst others…
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK’s #1 Fear Strategist.