---
title: "The One About The Mind"
id: "7149"
type: "podcast"
slug: "the-one-about-the-mind"
published_at: "2019-07-14T10:00:55+00:00"
modified_at: "2023-10-02T17:00:04+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-about-the-mind/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-about-the-mind.md"
excerpt: "We use our mind 24 hours a day, every day, whether we are aware of it or not. We often take it for granted. But what do we know about it?"
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One About The Mind

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The Keith Blakemore-Noble Radio Show

The One About The Mind

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<blockquote class="wp-embedded-content" data-secret="Fsqz0q2V65"><a href="https://keithblakemorenoble.com/podcast/the-one-about-the-mind/">The One About The Mind</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-about-the-mind/embed/#?secret=Fsqz0q2V65" width="500" height="350" title="“The One About The Mind” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="Fsqz0q2V65" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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- First broadcast July 14, 2019

We use our mind 24 hours a day, every day, whether we are aware of it or not. We often take it for granted. But what do we know about it?

[PrevPrevious EpisodeThe One With Deborah Meredith](https://keithblakemorenoble.com/podcast/the-one-with-deborah-meredith/)

[Next EpisodeThe One With Michael JeffreyNext](https://keithblakemorenoble.com/podcast/the-one-with-michael-jeffrey/)

#### Table of Contents

## About This Episode

Our mind. We use it 24 hours a day, every day, whether we are aware of it or not.

It’s often something we take for granted, yet without it we would very quickly die – indeed, without it we wouldn’t even be us!

But what do we know about it?

In this solo episode, we explore a very basic overview of some key aspects which form the basis of what we cover in future episodes and also which form the framework for any coaching or change work I do with my clients.

In this episode –

- How many minds do we have?
- What’s the difference between the conscious sand the unconscious?
- What does all this have to do with fears and phobias?

and a whole lot more!

## Supporting This Podcast

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your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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