---
title: "The One About Social Media"
id: "7245"
type: "podcast"
slug: "the-one-about-social-media"
published_at: "2022-03-31T23:01:02+00:00"
modified_at: "2023-09-27T18:38:12+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-about-social-media/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-about-social-media.md"
excerpt: "How do you find social media? Enjoyable restful experience, or a time-sucking cesspit or horror? This episode we look at how to tame it and make it work for YOU."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

[Skip to content](#content)
# The One About Social Media

## Listen While You Browse...

![The Keith Blakemore-Noble Radio Show](https://755fcaa4.delivery.rocketcdn.me/wp-content/uploads/2023/07/0307-Social-Media-cover-150x150.jpg)

The Keith Blakemore-Noble Radio Show

The One About Social Media

Play Episode  Pause Episode

1x

00:00/31:17

[Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
[Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
[Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
[YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

RSS Feed

Share

[https://www.facebook.com/sharer/sharer.php?u=https://keithblakemorenoble.com/podcast/the-one-about-social-media/&t=The%20One%20About%20Social%20Media](https://www.facebook.com/sharer/sharer.php?u=https://keithblakemorenoble.com/podcast/the-one-about-social-media/&t=The%20One%20About%20Social%20Media)
[https://twitter.com/intent/tweet?text=https://keithblakemorenoble.com/podcast/the-one-about-social-media/&url=The%20One%20About%20Social%20Media](https://twitter.com/intent/tweet?text=https://keithblakemorenoble.com/podcast/the-one-about-social-media/&url=The%20One%20About%20Social%20Media)
[https://byc-radio-shows.s3.amazonaws.com/The%20Keith%20Blakemore-Noble%20Radio%20Show/Series%203/0307%20Social%20Media%20remastered.mp3](https://byc-radio-shows.s3.amazonaws.com/The%20Keith%20Blakemore-Noble%20Radio%20Show/Series%203/0307%20Social%20Media%20remastered.mp3)

Link

Embed

<blockquote class="wp-embedded-content" data-secret="C21dmUddAR"><a href="https://keithblakemorenoble.com/podcast/the-one-about-social-media/">The One About Social Media</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-about-social-media/embed/#?secret=C21dmUddAR" width="500" height="350" title="“The One About Social Media” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="C21dmUddAR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

[Play in new window](https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/7245/the-one-about-social-media?ref=new_window)
 | Duration: 31:17

Subscribe: [Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
 | [Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
 | [Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
 | [CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
 | [Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
 | [PocketCasts](https://pca.st/7Y00)
 | [Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
 | [Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
 | [YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

- First broadcast April 1, 2022

How do you find social media? Enjoyable restful experience, or a time-sucking cesspit or horror? This episode we look at how to tame it and make it work for YOU.

[PrevPrevious EpisodeThe One With Martin Pemberton](https://keithblakemorenoble.com/podcast/the-one-with-martin-pemberton/)

[Next EpisodeThe One With Roger Wilson-CraneNext](https://keithblakemorenoble.com/podcast/the-one-with-roger-wilson-crane/)

#### Table of Contents

## About This Episode

**Social Media**

When you think of social media, what comes immediately to mind?

If you are like many people, it’s probably bringing up things like “it’s full of trolls”, “It’s all nothing but bad news everywhere”, “It’s a time tyrant”, “It sucks you in, there’s no escape”, “It keeps interrupting me” and more – be honest, how many of those had you nodding along?

It doesn’t have to be like this!

For many of us, social media is a very positive experience, bringing many benefits.

How can this be?

Join me in this episode as I explore three key areas where you can make some simple changes to significantly improve your relationship with, and enjoyment of, social media.

It’s time you took back control, this episode explains how!

Please remember to give this episode and podcast a like, a share, a subscribe, and a comment.

And spread it around the Socials too, please! Thank you.

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

## Also Available On...

[Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
[Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
[Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
[YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

### Cancel your subscription?

We're sorry to see you go.

Why are you cancelling? Select a reason... Please select a reason for cancellation.

Anything else you'd like us to know? (optional)Please provide additional details.

Keep my subscriptionConfirm cancellation

### Cancellation request submitted

We've received your request. Your subscription remains active while we process it. We'll email you once it's confirmed.

Cancellation pendingClose

## Access Content

×

## Affiliate Terms

×

By joining our Affiliate Program, you agree to the following terms:

**1. Eligibility:** You must be 18 years or older to participate. We reserve the right to refuse service to anyone for any reason at any time.

**2. Promotional Guidelines:** Affiliates must not engage in misleading advertising or spam. Promotions must accurately represent our brand and products.

**3. Affiliate Links:** You must use your unique tracking link to receive credit for referred sales.

**4. Prohibited Use:** You may not use our branding in a way that may confuse customers or misrepresent your relationship with us.

**5. Termination:** We reserve the right to terminate your account at any time for breach of these terms.

**6. Changes to Agreement:** We may update these terms at any time. Continued participation implies acceptance of any changes.

By continuing, you agree to the terms of this Affiliate Agreement.