---
title: "The One About Positivity"
id: "11759"
type: "podcast"
slug: "the-one-about-positivity"
published_at: "2023-11-17T00:01:00+00:00"
modified_at: "2023-11-16T13:48:16+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-about-positivity/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-about-positivity.md"
excerpt: "Join Keith as he explores positivity and positive thinking, with tips on avoiding toxic positivity and cultivating a brighter outlook."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The One About Positivity

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The Keith Blakemore-Noble Radio Show

The One About Positivity

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- First broadcast November 17, 2023

Join Keith as he explores positivity and positive thinking, with tips on avoiding toxic positivity and cultivating a brighter outlook.

[PrevPrevious EpisodeThe One With Geoff Smith](https://keithblakemorenoble.com/podcast/the-one-with-geoff-smith/)

[Next EpisodeThe One With Jo O’NeilNext](https://keithblakemorenoble.com/podcast/the-one-with-jo-oneil/)

#### Table of Contents

In this episode, we dive into the world of positivity.

Join Keith as he explores what positivity truly means and how we can cultivate a positive outlook in our lives.

We discuss the importance of acknowledging both the positive and negative aspects of situations, and how positive thinking can help us navigate challenges and find solutions.

But beware of toxic positivity! Keith explores the dangers of excessive positivity that invalidates our true emotions.

He shares practical tips on how to increase positive self-talk and how random acts of kindness can bring more positivity into our lives.

Remember to subscribe and share this episode on your favourite podcast platform – let’s spread the positivity far and wide!

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
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