---
title: "The One About Memory"
id: "7321"
type: "podcast"
slug: "the-one-about-memory"
published_at: "2023-03-30T23:01:08+00:00"
modified_at: "2023-09-22T10:40:07+00:00"
url: "https://keithblakemorenoble.com/podcast/the-one-about-memory/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-one-about-memory.md"
excerpt: "Memory is unreliable and susceptible to corruption. Let's explore not only the risks, but how we can use this positively to help ourselves to improve."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

[Skip to content](#content)
# The One About Memory

## Listen While You Browse...

![The Keith Blakemore-Noble Radio Show](https://755fcaa4.delivery.rocketcdn.me/wp-content/uploads/2023/07/0407-Memory-cover-150x150.jpg)

The Keith Blakemore-Noble Radio Show

The One About Memory

Play Episode  Pause Episode

1x

00:00/22:21

[Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
[Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
[Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
[YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

RSS Feed

Share

[https://www.facebook.com/sharer/sharer.php?u=https://keithblakemorenoble.com/podcast/the-one-about-memory/&t=The%20One%20About%20Memory](https://www.facebook.com/sharer/sharer.php?u=https://keithblakemorenoble.com/podcast/the-one-about-memory/&t=The%20One%20About%20Memory)
[https://twitter.com/intent/tweet?text=https://keithblakemorenoble.com/podcast/the-one-about-memory/&url=The%20One%20About%20Memory](https://twitter.com/intent/tweet?text=https://keithblakemorenoble.com/podcast/the-one-about-memory/&url=The%20One%20About%20Memory)
[https://byc-radio-shows.s3.amazonaws.com/The%20Keith%20Blakemore-Noble%20Radio%20Show/Series%204/0407%20Memory.mp3](https://byc-radio-shows.s3.amazonaws.com/The%20Keith%20Blakemore-Noble%20Radio%20Show/Series%204/0407%20Memory.mp3)

Link

Embed

<blockquote class="wp-embedded-content" data-secret="KjWpsFDMK0"><a href="https://keithblakemorenoble.com/podcast/the-one-about-memory/">The One About Memory</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-one-about-memory/embed/#?secret=KjWpsFDMK0" width="500" height="350" title="“The One About Memory” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="KjWpsFDMK0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

[Play in new window](https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/7321/the-one-about-memory?ref=new_window)
 | Duration: 22:21

Subscribe: [Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
 | [Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
 | [Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
 | [CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
 | [Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
 | [PocketCasts](https://pca.st/7Y00)
 | [Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
 | [Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
 | [YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

- First broadcast March 31, 2023

Memory is unreliable and susceptible to corruption. Let's explore not only the risks, but how we can use this positively to help ourselves to improve.

[PrevPrevious EpisodeThe One With Jack Nolan](https://keithblakemorenoble.com/podcast/the-one-with-jack-nolan/)

[Next EpisodeThe One With The ZebecksNext](https://keithblakemorenoble.com/podcast/the-one-with-the-zebecks/)

#### Table of Contents

## About This Episode

In this episode, we dive deep into the fascinating world of memory and its unreliability. We discuss how our memories can be influenced and altered, and how we can use this knowledge to our advantage in a therapeutic setting to overcome phobias, anxieties, and even PTSD.

However, we also touch on the potential dangers of creating false memories, especially in legal and therapy settings. Join me as we explore the malleable nature of our memory and how it can be both enlightening and beneficial in promoting personal growth and facing everyday life challenges.

Please remember to like, comment, subscribe, and leave us a review to help us reach more listeners.

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

## Also Available On...

[Amazon](https://music.amazon.co.uk/podcasts/ccabcbae-34f6-47fe-b142-4b565c0e5dba/The-Keith-BlakemoreNoble-Radio-Show)
[Audible](https://www.audible.co.uk/pd/The-Keith-Blakemore-Noble-Radio-Show-Podcast/B08JK3CFRH)
[Apple Podcasts](https://podcasts.apple.com/us/podcast/the-keith-blakemore-noble-radio-show/id1466290368)
[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
[YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

### Cancel your subscription?

We're sorry to see you go.

Why are you cancelling? Select a reason... Please select a reason for cancellation.

Anything else you'd like us to know? (optional)Please provide additional details.

Keep my subscriptionConfirm cancellation

### Cancellation request submitted

We've received your request. Your subscription remains active while we process it. We'll email you once it's confirmed.

Cancellation pendingClose

## Access Content

×

## Affiliate Terms

×

By joining our Affiliate Program, you agree to the following terms:

**1. Eligibility:** You must be 18 years or older to participate. We reserve the right to refuse service to anyone for any reason at any time.

**2. Promotional Guidelines:** Affiliates must not engage in misleading advertising or spam. Promotions must accurately represent our brand and products.

**3. Affiliate Links:** You must use your unique tracking link to receive credit for referred sales.

**4. Prohibited Use:** You may not use our branding in a way that may confuse customers or misrepresent your relationship with us.

**5. Termination:** We reserve the right to terminate your account at any time for breach of these terms.

**6. Changes to Agreement:** We may update these terms at any time. Continued participation implies acceptance of any changes.

By continuing, you agree to the terms of this Affiliate Agreement.