---
title: "The 100th One With Gary Jones"
id: "7333"
type: "podcast"
slug: "the-100th-one-with-gary-jones"
published_at: "2023-06-08T23:01:40+00:00"
modified_at: "2023-10-15T10:53:34+00:00"
url: "https://keithblakemorenoble.com/podcast/the-100th-one-with-gary-jones/"
markdown_url: "https://keithblakemorenoble.com/podcast/the-100th-one-with-gary-jones.md"
excerpt: "100th episode so let's discuss tips for starting a successful podcast, lessons from the MCU, and the importance of community and consistency."
taxonomy_series:
  - "The Keith Blakemore-Noble Radio Show"
---

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# The 100th One With Gary Jones

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The Keith Blakemore-Noble Radio Show

The 100th One With Gary Jones

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<blockquote class="wp-embedded-content" data-secret="KjiuSL83Os"><a href="https://keithblakemorenoble.com/podcast/the-100th-one-with-gary-jones/">The 100th One With Gary Jones</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://keithblakemorenoble.com/podcast/the-100th-one-with-gary-jones/embed/#?secret=KjiuSL83Os" width="500" height="350" title="“The 100th One With Gary Jones” — Keith Blakemore-Noble - The Overachiever's Coach" data-secret="KjiuSL83Os" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://keithblakemorenoble.com/wp-includes/js/wp-embed.min.js </script>

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 | [YouTube](https://www.youtube.com/playlist?list=PLT20JKrWbNzrmu6IYZqYDSbv92VlA5NRi)

- First broadcast June 9, 2023

100th episode so let's discuss tips for starting a successful podcast, lessons from the MCU, and the importance of community and consistency.

[PrevPrevious EpisodeThe One About Growth Mindset](https://keithblakemorenoble.com/podcast/the-one-about-growth-mindset/)

[Next EpisodeThe One About Keith Blakemore-NobleNext](https://keithblakemorenoble.com/podcast/the-one-about-keith-blakemore-noble/)

#### Table of Contents

## About This Episode

**Welcome to the 100th episode of #KBNRS!**

Yes, I know, I can’t quite believe it myself, yet here we are 4 years since the [first episode](https://keithblakemorenoble.com/podcast/the-one-where-it-all-begins/)
 celebrating number 100.

We’ve had some amazing guests (and hopefully some great solo episodes) over the years, and I wanted to share this celebration with a really good guest – which is why I was delighted to be able to bring back a guest from series 2, podcast expert [Gary Jones](#guest)
, so we could talk all things podcasting and a whole lot more.

And oh my goodness did we have a great chat!

Naturally we took dive into the world of podcasting and how to make it successful. From starting with just a phone to upgrading to fancy equipment, Gary shares tips on how to create consistent and valuable content.

We also explored what it takes to create a good podcast, a good story, a strong narrative for your listeners, regardless of what sort of podcast you are creating.

To better understand this, Gary discussed the storytelling techniques used in the Marvel Cinematic Universe and how they can be applied to podcasting, including a look at including criticism of Ant-Man and the Wasp Quantumania’s disjointed storyline, while exploring how individual perspective and consistent themes can help ensure quality and success in your podcast. Finally Gary and I discussed approaches to podcast creation, editing, and marketing.

As always, you can listen to this episode via the [audio](#audio)
 above, or if you prefer to watch us having a chat then there’s the [video version](#video)
 of it below.

## Patreon-Exclusive Bonus

Gary kindly took a little tie out to also record some Patreon-exclusive bonus content, in which he discusses how to build a community around your podcast.

We also swapped tales of our most embarrassing Podcasting moments!

If you are not already a supporter, you can join now at [https://Keithbn.link/Patreon](https://keithbn.link/Patreon)
 and get immediate access to Gary’s insights (as well as loads of other bonus videos from past guests and more).

## About My Guest

Gary Jones is a man with a passion for comics, Marvel and DC films, and walking his dogs.

But when it comes to business, his main goal is to help people tell their stories.

Gary’s journey started in retail, where he discovered a desire to help people evolve with the products he was selling. He transitioned into marketing and eventually started podcasting, realising the value of sharing stories. Gary now uses his platforms to empower others and teach them how to tell their own stories.

With a successful podcast and radio station, Gary’s business continues to grow each month while he stills finds time to enjoy his hobbies.

You can connect with Gary at –

Website: [https://growradio.uk/](https://growradio.uk/)

Facebook: [https://facebook.com/growradio.uk](https://facebook.com/growradio.uk)

Twitter: [https://twitter.com/growradiouk](https://twitter.com/growradiouk)

Instagram: [https://instagram.com/growradiouk](https://instagram.com/growradiouk)

LinkedIn: [https://www.linkedin.com/company/grow-radio/](https://www.linkedin.com/company/grow-radio/)

## Supporting This Podcast

### Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

- By giving a like / comment / share on the socials
- By sharing it with those you think might enjoy it
- By subscribing and reviewing on your favourite platform
- By [buying me a nice cup of tea](https://buymeacoffee.com/keithbn) ☕️

your support is most gratefully appreciated!

## About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.

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[CastBox](https://castbox.fm/channel/The-Keith-Blakemore-Noble-Radio-Show-id5120470)
[Overcast](https://overcast.fm/itunes1466290368/the-keith-blakemore-noble-radio-show)
[PocketCasts](https://pca.st/7Y00)
[Podcast Addict](https://podcastaddict.com/podcast/5-minute-meditation-with-keith-blakemore-noble/4051738)
[Spotify](https://open.spotify.com/show/4ULiaEi8M9o3q96IOryNMI)
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