Have you ever wished that you could live a contented and stress free life?
Then you are in the right place, because that is what my guest this episode helps people to do.
Join me as I chat with The Survival Coach David “The Heff” Heffernan about how to –
- appreciate that forgiveness is something that we should all do and that it is the most rewarding action;
- have an understanding of how to make peace with your decisions, both good and bad;
- recognise the triggers of stress;
- make a start on embracing fear;
- know that you are unique and so every path is different – there is no purpose served by comparing ourselves to others.
and so much more.