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		<title>The Overachievers Podcast</title>
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		<description>The Overachievers Podcast is for people who do more than most, and quietly pay the price for it.

Hosted by The Mindset Master Keith Blakemore-Noble, the show explores why driven, capable people push themselves so hard, the hidden cost of success, and how to achieve in a way that doesn’t lead to burnout.

Each episode offers calm, practical insight into mindset, behaviour, and sustainable success, without hustle culture, pressure, or hype.

Because success shouldn’t cost everything.</description>
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		<copyright>© 2026 Keith Blakemore-Noble</copyright>
		<itunes:subtitle>Because Success Shouldn&#039;t Cost Everything</itunes:subtitle>
		<itunes:author>Keith Blakemore-Noble - The Mindset Master</itunes:author>
		<itunes:type>serial</itunes:type>
		<itunes:summary>The Overachievers Podcast is for people who do more than most, and quietly pay the price for it.

Hosted by The Mindset Master Keith Blakemore-Noble, the show explores why driven, capable people push themselves so hard, the hidden cost of success, and how to achieve in a way that doesn’t lead to burnout.

Each episode offers calm, practical insight into mindset, behaviour, and sustainable success, without hustle culture, pressure, or hype.

Because success shouldn’t cost everything.</itunes:summary>
		<itunes:owner>
			<itunes:name>Keith Blakemore-Noble - The Mindset Master</itunes:name>
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				<title>The Overachievers Podcast</title>
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		<itunes:category text="Health &amp; Fitness">
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		<googleplay:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></googleplay:author>
			<googleplay:email>keith@keithblakemorenoble.com</googleplay:email>			<googleplay:description>The Overachievers Podcast is for people who do more than most, and quietly pay the price for it.

Hosted by The Mindset Master Keith Blakemore-Noble, the show explores why driven, capable people push themselves so hard, the hidden cost of success, and how to achieve in a way that doesn’t lead to burnout.

Each episode offers calm, practical insight into mindset, behaviour, and sustainable success, without hustle culture, pressure, or hype.

Because success shouldn’t cost everything.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>012 &#8211; Success That Supports Your Life</title>
	<link>https://keithblakemorenoble.com/podcast/012-success-that-supports-your-life/</link>
	<pubDate>Sun, 05 Apr 2026 23:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
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	<description><![CDATA[Explore what true success means and how to achieve it without sacrificing your wellbeing or life beyond work.]]></description>
	<itunes:subtitle><![CDATA[Explore what true success means and how to achieve it without sacrificing your wellbeing or life beyond work.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>12</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Explore what true success means and how to achieve it without sacrificing your wellbeing or life beyond work.]]></content:encoded>
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	<itunes:summary><![CDATA[Explore what true success means and how to achieve it without sacrificing your wellbeing or life beyond work.]]></itunes:summary>
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		<title>012 &#8211; Success That Supports Your Life</title>
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	<itunes:duration>17:03</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Explore what true success means and how to achieve it without sacrificing your wellbeing or life beyond work.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/04/03170623/012-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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</item>

<item>
	<title>011 &#8211; Sustainable Drive</title>
	<link>https://keithblakemorenoble.com/podcast/011-sustainable-drive/</link>
	<pubDate>Sun, 29 Mar 2026 23:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
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	<description><![CDATA[Explore the difference between momentum and intensity for sustainable success; achieve more without burning out.]]></description>
	<itunes:subtitle><![CDATA[Explore the difference between momentum and intensity for sustainable success; achieve more without burning out.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>11</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Explore the difference between momentum and intensity for sustainable success; achieve more without burning out.]]></content:encoded>
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	<itunes:summary><![CDATA[Explore the difference between momentum and intensity for sustainable success; achieve more without burning out.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/03/28183032/011-cover.jpg"></itunes:image>
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		<title>011 &#8211; Sustainable Drive</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:21</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Explore the difference between momentum and intensity for sustainable success; achieve more without burning out.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/03/28183032/011-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/011.vtt" type="text/vtt"/>
</item>

<item>
	<title>010 &#8211; Ambition Without Anxiety</title>
	<link>https://keithblakemorenoble.com/podcast/010-ambition-without-anxiety/</link>
	<pubDate>Tue, 24 Mar 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
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	<description><![CDATA[Explore the difference between curiosity-driven and fear-driven ambition so you can achieve success without burnout, with Keith Blakemore Noble.]]></description>
	<itunes:subtitle><![CDATA[Explore the difference between curiosity-driven and fear-driven ambition so you can achieve success without burnout, with Keith Blakemore Noble.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>10</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Explore the difference between curiosity-driven and fear-driven ambition so you can achieve success without burnout, with Keith Blakemore Noble.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/20139/010-ambition-without-anxiety.mp3" length="5591547" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Explore the difference between curiosity-driven and fear-driven ambition so you can achieve success without burnout, with Keith Blakemore Noble.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/03/19192714/010-cover.jpg"></itunes:image>
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		<title>010 &#8211; Ambition Without Anxiety</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:50</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Explore the difference between curiosity-driven and fear-driven ambition so you can achieve success without burnout, with Keith Blakemore Noble.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/03/19192714/010-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/010.vtt" type="text/vtt"/>
</item>

<item>
	<title>009 &#8211; Operating From Inherent Worth</title>
	<link>https://keithblakemorenoble.com/podcast/009-operating-from-inherent-worth/</link>
	<pubDate>Tue, 17 Mar 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">cd4c3ed5-88ec-51b7-9642-fe92327b74ae</guid>
	<description><![CDATA[Discover how to build lasting self-worth beyond achievements and create a stable foundation for sustainable success.]]></description>
	<itunes:subtitle><![CDATA[Discover how to build lasting self-worth beyond achievements and create a stable foundation for sustainable success.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>9</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover how to build lasting self-worth beyond achievements and create a stable foundation for sustainable success.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/20119/009-operating-from-inherent-worth.mp3" length="5431941" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover how to build lasting self-worth beyond achievements and create a stable foundation for sustainable success.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/03/16184429/009-cover.jpg"></itunes:image>
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		<title>009 &#8211; Operating From Inherent Worth</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:44</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover how to build lasting self-worth beyond achievements and create a stable foundation for sustainable success.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/03/16184429/009-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/009.vtt" type="text/vtt"/>
</item>

<item>
	<title>008 &#8211; Separating Identity from Achievement</title>
	<link>https://keithblakemorenoble.com/podcast/008-separating-identity-from-achievement/</link>
	<pubDate>Tue, 10 Mar 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">b59aee90-87b1-5269-a7e1-4c2dcb40f1db</guid>
	<description><![CDATA[Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.]]></description>
	<itunes:subtitle><![CDATA[Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>8</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/20081/008-separating-identity-from-achievement.mp3" length="5944994" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/03/06221043/008-cover.jpg"></itunes:image>
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		<title>008 &#8211; Separating Identity from Achievement</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:31</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/03/06221043/008-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/008.vtt" type="text/vtt"/>
</item>

<item>
	<title>007 &#8211; Achievement and Self-Worth</title>
	<link>https://keithblakemorenoble.com/podcast/007-achievement-and-self-worth/</link>
	<pubDate>Tue, 03 Mar 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">76369222-0595-5be8-8ae9-4efe0f8deceb</guid>
	<description><![CDATA[Explore why achievement can feel tied to self-worth and discover how to find security beyond your successes, without burning out.]]></description>
	<itunes:subtitle><![CDATA[Explore why achievement can feel tied to self-worth and discover how to find security beyond your successes, without burning out.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>7</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Explore why achievement can feel tied to self-worth and discover how to find security beyond your successes, without burning out.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/20052/007-achievement-and-self-worth.mp3" length="5086138" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Explore why achievement can feel tied to self-worth and discover how to find security beyond your successes, without burning out.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/03/02163515/006-cover.jpg"></itunes:image>
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		<title>007 &#8211; Achievement and Self-Worth</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:45</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Explore why achievement can feel tied to self-worth and discover how to find security beyond your successes, without burning out.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/03/02163515/006-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/007.vtt" type="text/vtt"/>
</item>

<item>
	<title>006 &#8211; When High Standards Turn Into Self-Pressure</title>
	<link>https://keithblakemorenoble.com/podcast/006-when-high-standards-turn-into-self-pressure/</link>
	<pubDate>Tue, 24 Feb 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">31311f13-f1e5-59fd-b0e0-260fc0128794</guid>
	<description><![CDATA[Why do high standards feel heavy? Discover how to spot when they turn to self-pressure, and the mindful shift for sustainable success.]]></description>
	<itunes:subtitle><![CDATA[Why do high standards feel heavy? Discover how to spot when they turn to self-pressure, and the mindful shift for sustainable success.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>6</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Why do high standards feel heavy? Discover how to spot when they turn to self-pressure, and the mindful shift for sustainable success.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/20000/006-when-high-standards-turn-into-self-pressure.mp3" length="5643257" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why do high standards feel heavy? Discover how to spot when they turn to self-pressure, and the mindful shift for sustainable success.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/02/23190813/006-cover.jpg"></itunes:image>
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		<title>006 &#8211; When High Standards Turn Into Self-Pressure</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:38</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Why do high standards feel heavy? Discover how to spot when they turn to self-pressure, and the mindful shift for sustainable success.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/02/23190813/006-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/006.vtt" type="text/vtt"/>
</item>

<item>
	<title>005 &#8211; How Responsibility Quietly Expands</title>
	<link>https://keithblakemorenoble.com/podcast/005-how-responsibility-quietly-expands/</link>
	<pubDate>Tue, 17 Feb 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">f044c8d6-38d6-57f8-aa3d-fcc65eff2187</guid>
	<description><![CDATA[Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.]]></description>
	<itunes:subtitle><![CDATA[Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>5</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19865/005-how-responsibility-quietly-expands.mp3" length="5070251" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/02/14164250/005-cover.jpg"></itunes:image>
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		<title>005 &#8211; How Responsibility Quietly Expands</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:32</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/02/14164250/005-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/005.vtt" type="text/vtt"/>
</item>

<item>
	<title>004 &#8211; Why Rest Feels So Uncomfortable</title>
	<link>https://keithblakemorenoble.com/podcast/004-why-rest-feels-so-uncomfortable/</link>
	<pubDate>Tue, 10 Feb 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
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	<description><![CDATA[Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.]]></description>
	<itunes:subtitle><![CDATA[Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>1</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19793/004-why-rest-feels-so-uncomfortable.mp3" length="5975218" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/02/08105957/004-cover.jpg"></itunes:image>
	<image>
		<url>https://cdn.keithblakemorenoble.com/media/2026/02/08105957/004-cover.jpg</url>
		<title>004 &#8211; Why Rest Feels So Uncomfortable</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:41</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/02/08105957/004-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/004.vtt" type="text/vtt"/>
</item>

<item>
	<title>003 &#8211; The Overachiever Trap</title>
	<link>https://keithblakemorenoble.com/podcast/003-the-overachiever-trap/</link>
	<pubDate>Tue, 03 Feb 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">2c7e3108-cfc1-5bec-a862-49f5781dfad4</guid>
	<description><![CDATA[Discover the overachiever trap, why success can feel heavy, and how awareness can help you thrive without burnout.]]></description>
	<itunes:subtitle><![CDATA[Discover the overachiever trap, why success can feel heavy, and how awareness can help you thrive without burnout.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>3</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover the overachiever trap, why success can feel heavy, and how awareness can help you thrive without burnout.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19747/003-the-overachiever-trap.mp3" length="5451633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover the overachiever trap, why success can feel heavy, and how awareness can help you thrive without burnout.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/01/31135001/003-cover.jpg"></itunes:image>
	<image>
		<url>https://cdn.keithblakemorenoble.com/media/2026/01/31135001/003-cover.jpg</url>
		<title>003 &#8211; The Overachiever Trap</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:01</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover the overachiever trap, why success can feel heavy, and how awareness can help you thrive without burnout.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/01/31135001/003-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/003.vtt" type="text/vtt"/>
</item>

<item>
	<title>002 &#8211; Setting the Theme: Success Without the Cost</title>
	<link>https://keithblakemorenoble.com/podcast/002-setting-the-theme-success-without-the-cost/</link>
	<pubDate>Tue, 27 Jan 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">6537889e-75d5-563c-a1fa-74a4fd7a1ed6</guid>
	<description><![CDATA[Discover why success shouldn't cost everything and how true overachievers can find sustainable ways to thrive without burnout.]]></description>
	<itunes:subtitle><![CDATA[Discover why success shouldnt cost everything and how true overachievers can find sustainable ways to thrive without burnout.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>2</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover why success shouldn't cost everything and how true overachievers can find sustainable ways to thrive without burnout.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19694/002-setting-the-theme-success-without-the-cost.mp3" length="5325887" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover why success shouldn't cost everything and how true overachievers can find sustainable ways to thrive without burnout.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/01/21180526/002-cover.jpg"></itunes:image>
	<image>
		<url>https://cdn.keithblakemorenoble.com/media/2026/01/21180526/002-cover.jpg</url>
		<title>002 &#8211; Setting the Theme: Success Without the Cost</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:51</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover why success shouldn't cost everything and how true overachievers can find sustainable ways to thrive without burnout.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/01/21180526/002-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/002.vtt" type="text/vtt"/>
</item>

<item>
	<title>001 &#8211; Why You ARE an Overachiever</title>
	<link>https://keithblakemorenoble.com/podcast/001-why-you-are-an-overachiever/</link>
	<pubDate>Tue, 20 Jan 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">ae6f07cb-1eef-53a0-bf95-c221d60dbba9</guid>
	<description><![CDATA[Discover strategies for overachievers like you to redefine success, avoid burnout, and succeed without paying the ultimate price.]]></description>
	<itunes:subtitle><![CDATA[Discover strategies for overachievers like you to redefine success, avoid burnout, and succeed without paying the ultimate price.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>1</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Discover strategies for overachievers like you to redefine success, avoid burnout, and succeed without paying the ultimate price.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19668/001-why-you-are-an-overachiever.mp3" length="5290493" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Discover strategies for overachievers like you to redefine success, avoid burnout, and succeed without paying the ultimate price.]]></itunes:summary>
	<itunes:image href="https://cdn.keithblakemorenoble.com/media/2026/01/14165759/001-cover.jpg"></itunes:image>
	<image>
		<url>https://cdn.keithblakemorenoble.com/media/2026/01/14165759/001-cover.jpg</url>
		<title>001 &#8211; Why You ARE an Overachiever</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:09</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Discover strategies for overachievers like you to redefine success, avoid burnout, and succeed without paying the ultimate price.]]></googleplay:description>
	<googleplay:image href="https://cdn.keithblakemorenoble.com/media/2026/01/14165759/001-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/001.vtt" type="text/vtt"/>
</item>

<item>
	<title>Trailer : This Might Be About You</title>
	<link>https://keithblakemorenoble.com/podcast/trailer-this-might-be-about-you/</link>
	<pubDate>Tue, 06 Jan 2026 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></dc:creator>
	<guid isPermaLink="false">b1ee5200-52de-5f45-a49f-1feb50a80977</guid>
	<description><![CDATA[Find out what's what about the forthcoming brand new podcast from The Mindset Master, and learn why it might be about YOU!]]></description>
	<itunes:subtitle><![CDATA[Find out whats what about the forthcoming brand new podcast from The Mindset Master, and learn why it might be about YOU!]]></itunes:subtitle>
	<itunes:episodeType>trailer</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Find out what's what about the forthcoming brand new podcast from The Mindset Master, and learn why it might be about YOU!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/keithblakemorenoble.com/podcast-download/19540/trailer-this-might-be-about-you.mp3" length="1181546" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Find out what's what about the forthcoming brand new podcast from The Mindset Master, and learn why it might be about YOU!]]></itunes:summary>
	<itunes:image href="https://keithblakemorenoble.com/wp-content/uploads/2026/01/Trailer-cover.jpg"></itunes:image>
	<image>
		<url>https://keithblakemorenoble.com/wp-content/uploads/2026/01/Trailer-cover.jpg</url>
		<title>Trailer : This Might Be About You</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:32</itunes:duration>
	<itunes:author><![CDATA[Keith Blakemore-Noble - The Mindset Master]]></itunes:author>	<googleplay:description><![CDATA[Find out what's what about the forthcoming brand new podcast from The Mindset Master, and learn why it might be about YOU!]]></googleplay:description>
	<googleplay:image href="https://keithblakemorenoble.com/wp-content/uploads/2026/01/Trailer-cover.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://byc-radio-shows.s3.amazonaws.com/The%20Overachievers%20Podcast/Episodes%202026/Trailer.vtt" type="text/vtt"/>
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